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	<title>Womens Wellness Lifestyle-Integrative Approaches For Wellness</title>
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	<link>http://www.womenswellness4u.com</link>
	<description>Lifestyle Wellness provides holistic health care services and products to assist women in achieving optimal health and well-being. Services are provided by a Women&#039;s Health Nurse Practitioner specializing in integrative and functional medicine.</description>
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		<title>Music</title>
		<link>http://www.womenswellness4u.com/music/</link>
		<comments>http://www.womenswellness4u.com/music/#comments</comments>
		<pubDate>Mon, 25 Oct 2010 02:58:49 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.womenswellness4u.com/?p=665</guid>
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			<content:encoded><![CDATA[<p></p><p><iframe src="http://astore.amazon.com/teas09-20" width="100%" height="1000" frameborder="0" scrolling="no"></iframe></p>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Touch Therapy</title>
		<link>http://www.womenswellness4u.com/touch-therapy/</link>
		<comments>http://www.womenswellness4u.com/touch-therapy/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 04:58:12 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://www.womenswellness4u.com/?p=628</guid>
		<description><![CDATA[]]></description>
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		<item>
		<title>Women’s Primary Care</title>
		<link>http://www.womenswellness4u.com/womens-primary-care/</link>
		<comments>http://www.womenswellness4u.com/womens-primary-care/#comments</comments>
		<pubDate>Fri, 10 Sep 2010 04:57:11 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Services]]></category>

		<guid isPermaLink="false">http://www.womenswellness4u.com/?p=627</guid>
		<description><![CDATA[]]></description>
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		<title>Virtual Dispensary</title>
		<link>http://www.womenswellness4u.com/virtual-dispensary/</link>
		<comments>http://www.womenswellness4u.com/virtual-dispensary/#comments</comments>
		<pubDate>Fri, 21 May 2010 03:11:15 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://www.womenswellness4u.com/?p=423</guid>
		<description><![CDATA[In the field of integrative healthcare, product potency, bioavailability and purity are important. Emerson Ecologics provide the best in professional quality nutritional products They adhere to high standards regarding the labeling of the products that are provided to their customers. The customer service team provides prompt, friendly and knowledgeable service for all your ordering needs. [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>In the field of integrative healthcare, product potency, bioavailability and purity are important. <strong>Emerson Ecologics</strong> provide the best in professional quality nutritional products They adhere to high standards regarding the labeling of the products that are provided to their customers.</p>
<p>The customer service team provides prompt, friendly and knowledgeable service for all your ordering needs. In addition to the customer service team, you can place your orders online or by using their toll free phone line.</p>
<p><!-- BEGIN EMERSON ECOLOGICS' VIRTUAL DISPENSARY --><!-- BEGIN EMERSON ECOLOGICS' VIRTUAL DISPENSARY --><strong>Click here</strong> <a href="https://www.emersonecologics.com/CustomOrder.aspx?RefID=00123717"><strong>to purchase products from the Dispensary</strong></a>.</p>
<p><strong><span style="color: #008000;">To enter the dispensary use code&#8211;&gt; WebNP (not case sensitive) and zip&#8211;&gt; 10475 in the appropriate fields.</span></strong></p>
<p>There are numerous product choices. Some of the products are pictured below.</p>
<p><img class="alignnone size-full wp-image-417" title="OH_Warming Lubricant" src="http://www.womenswellness4u.com/wp-content/uploads/2010/05/OH_Warming-Lubricant.jpg" alt="" width="200" height="200" /><img class="alignnone size-medium wp-image-418" title="Progest2009_lg" src="http://www.womenswellness4u.com/wp-content/uploads/2010/05/Progest2009_lg-300x300.jpg" alt="" width="300" height="300" /><img class="alignnone size-medium wp-image-419" title="SeniorSymmetry_lg" src="http://www.womenswellness4u.com/wp-content/uploads/2010/05/SeniorSymmetry_lg-300x300.jpg" alt="" width="300" height="300" /></p>
<p><img class="alignnone size-full wp-image-420" title="ProGest2Oz_med" src="http://www.womenswellness4u.com/wp-content/uploads/2010/05/ProGest2Oz_med1.jpg" alt="" width="200" height="200" /></p>
<p>To enter the dispensary click &#8212;&gt;<a href="http://www.emersonecologics.com/CustomOrder.aspx">Virtual Dispensary</a>.</p>
<p>* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease</p>
<p><!-- END EMERSON ECOLOGICS' VIRTUAL DISPENSARY --><!-- END EMERSON ECOLOGICS' VIRTUAL DISPENSARY --><!-- END EMERSON ECOLOGICS' VIRTUAL DISPENSARY --></p>
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		</item>
		<item>
		<title>26 Safety Energy Locks</title>
		<link>http://www.womenswellness4u.com/26-safety-energy-locks/</link>
		<comments>http://www.womenswellness4u.com/26-safety-energy-locks/#comments</comments>
		<pubDate>Mon, 17 May 2010 07:34:35 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.womenswellness4u.com/?p=398</guid>
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		<item>
		<title>Stress Reduction &#124;&#124; Relaxation</title>
		<link>http://www.womenswellness4u.com/stress-reduction-relaxation/</link>
		<comments>http://www.womenswellness4u.com/stress-reduction-relaxation/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 22:16:04 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellness.idwtestrun.info/?p=114</guid>
		<description><![CDATA[Healthy communities begin with the choices made by individuals. A great choice is to nurture yourself and become less stressed, healthy and strong. Women, especially during midlife, need help with stressful lifestyles and depression. The following aids can assist you on the journey toward relaxation, a healthy lifestyle and a healthy outlook on life. Also, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p>Healthy communities begin with the choices made by individuals. A great choice is to nurture yourself and become less stressed, healthy and strong. Women, especially during midlife, need help with stressful lifestyles and depression.</p>
<p>The following aids can assist you on the journey toward relaxation, a healthy lifestyle and a healthy outlook on life. Also, enjoy the benefits of healthy nutrition and physical exercise</p>
<p><strong>Teas</strong></p>
<p><em>If you are cold, tea will warm you.</em><em><br />
<em>If you are heated, it will cool you.</em><br />
<em>If you are depressed, it will cheer you.</em><br />
<em>If you are excited, it will calm you.</em></em><br />
~William Gladstone</p>
<p><strong>Herbal Teas </strong><br />
Herbal teas are made by pouring hot water over spices, roots, flowers and bark and may or may not have added black or green teas. Buy an <a href="http://www.amazon.com/exec/obidos/redirect?tag=womenswellnes-20&amp;path=tg/detail/-/B0000CERYV">Herbal Tea Sampler</a> and try it for yourself.</p>
<p><strong>Traditional Teas </strong><br />
<a href="http://www.amazon.com/gp/product/B0000DBN2E?ie=UTF8&amp;tag=womenswellnes-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B0000DBN2E">Tazo Organic Om Tea, 24 Tea Bags</a><br />
Like black teas, Om and other Tazo green teas are made from the same botanical species, Cameila Sinensis and can contain as much caffeine as black teas. Om is a blend of organically grown black and green teas lightly scented with cucumber and peach</p>
]]></content:encoded>
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		<item>
		<title>Essential Oils</title>
		<link>http://www.womenswellness4u.com/essential-oils/</link>
		<comments>http://www.womenswellness4u.com/essential-oils/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 18:13:36 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellness.idwtestrun.info/?p=109</guid>
		<description><![CDATA[Eucalyptus-Eucalyptus globus Family: Myrtaceae Steam distilled Origin: China Aroma: Camphorous odor with a woodsy undertone. Eucalyptus is native to Australia. There are over 700 species of eucalyptus. An excellent oil for the winter months. Highly antimicrobial. Best known for its use to relieve nasal and respiratory congestion. May also be used as an insect repellent [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Eucalyptus-Eucalyptus globus</strong></p>
<p>Family: Myrtaceae</p>
<p>Steam distilled</p>
<p>Origin: China</p>
<p>Aroma: Camphorous odor with a woodsy undertone.</p>
<p>Eucalyptus is native to Australia. There are over 700 species of eucalyptus.</p>
<p>An excellent oil for the winter months. Highly antimicrobial. Best known for its use to relieve nasal and respiratory congestion. May also be used as an insect repellent and in the treatment of athlete’s foot.</p>
<p>15 ml   $5.00</p>
<p><strong>Juniper Berry &#8211; Juniperus communis</strong></p>
<p>Family: Cupressaceae</p>
<p>Steam distilled<br />
Origin: Bulgaria<br />
Aroma: Refreshing, clear, woody, pine-needle like odor.</p>
<p>The plant part used are the berries. Purifies the atmosphere and supports the spirit in challenging situations. Has an affinity for the uninary tract and is used in the treatment of cystitis. An effective diuretic and detoxifier. Therefore, it is valuable in the treatment of arthritis and cellulite.<br />
Caution: Should not be used in pregnancy and by those with kidney disease.</p>
<p>10 ml   $11.75</p>
<p>15 ml   $18.50</p>
<p><strong>Lavender- Lavandula angustifolia</strong></p>
<p><strong>Family: Lamiaceae</strong></p>
<p><strong>Steam distilled</strong></p>
<p><strong>Origin: France</strong></p>
<p>Aroma: This oil has a sweet, floral aroma.</p>
<p>Lavender is regarded as the most useful oil for therapeutic purposes. Widely used for its perfume and medicinal properties. Rub on soles of feet when you can&#8217;t get to sleep. Calms stormy emotions. Soothes the spirit. Balances mental energy. Valuable for most skin conditions since it promotes growth of new cells.</p>
<p>10 ml   $11.10</p>
<p>15 ml   $14.50</p>
<p>Lemon Yellow &#8211; Citrus limon</p>
<p>Family: Rutaceae</p>
<p>Cold pressed<br />
Origin: USA<br />
Plant part: flowers/roots<br />
Aroma: uplifting, citrus fragrance.</p>
<p>Mixed with jojoba oil, it is an excellent cleanser for oily skin.  A refreshing oil for the diffuser. Lemon has been shown to increase mental alertness in workplace settings. It guards against brittle nails.</p>
<p>15 ml   $8.50</p>
<p><strong>Lime Essence-citrus medica </strong></p>
<p>Family: Rutaceae</p>
<p>Steam distilled<br />
Origin: USA<br />
Plant part: peel<br />
Aroma: sweet, fresh fragrance.</p>
<p>Its refreshing, uplifting aroma reduces anxiety and mental fatigue. Excellent in facial lotions because of its toning and astringent quality.</p>
<p>15 ml   $7.50</p>
<p><strong>Orange, Sweet- Citrus sinensis</strong></p>
<p>Family: Rutaceae</p>
<p>Cold pressed</p>
<p>Origin: USA</p>
<p>Plant part: fruit/peel<br />
Aroma: Refreshing citrus fragrance.</p>
<p>It is a good skin tonic that aids dry, wrinkle skin. The oil helps with the formation of collagen. It is reviving during periods of boredom and low energy levels.</p>
<p>15 ml   $7.00</p>
<p><strong> </strong></p>
<p><strong>Patchouli-Pogostemon patchouli</strong></p>
<p>Family: Lamiaceae</p>
<p>Steam distilled<br />
Origin: Indonesia<br />
Aroma: This oil has a strong, earthy and exotic fragrance.</p>
<p>It has diuretic and deodorizing properties. When inhaled, the scent acts as a nerve sedative and antidepressant. Its diuretic property makes it useful in cases of cellulite and fluid retention. It stimulates the re-growth of skin cells (tissue regeneration), assists in healing sores, wounds, and rough, cracked skin. Therefore, it rejuvenates, invigorates and restores the skin. Helps ground us and keep us in touch with our physical selves. Generally, non-toxic, non-sensitizing and non-irritating.</p>
<p>15 ml   $14.00</p>
<p><strong>Tea Tree-Melaleuca alternifolia</strong></p>
<p>Family: Myrtaceae</p>
<p>Steam distilled</p>
<p>Origin: Australia</p>
<p>Aroma: Fresh, pungent, antiseptic</p>
<p>Family: Myrtaceae</p>
<p>A very effective immune-stimulant. When used in combination with lavender, it is very effective for treating acne and pimples. Has been used in the treatment of nasal congestion and respiratory infections. When mixed with water, it can be used as a gargle to help clear throat infections.</p>
<p>15 ml   $14.00</p>
<p><strong>Ylang Ylang, Extra-Cananga odorata</strong></p>
<p>Family: Annonaceae</p>
<p>Steam distilled<br />
Origin: Spain<br />
Aroma: Floral, jasmine like aroma.</p>
<p>Used as an antidepressant and spiritual balancer. Has a reputation for acting as an aphrodisiac. This essential oil has been used to balance hormones, treat frigidity and impotence in men. It is useful in PMS and menopause. This oil is from the first distillation.</p>
<p>10 ml   $15.29</p>
<p>15 ml   $21.84</p>
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		<item>
		<title>Bath and Body</title>
		<link>http://www.womenswellness4u.com/bath-and-body-products/</link>
		<comments>http://www.womenswellness4u.com/bath-and-body-products/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 22:06:42 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Products]]></category>

		<guid isPermaLink="false">http://wellness.idwtestrun.info/?p=106</guid>
		<description><![CDATA[Bath Salts Provides a relaxing bath. Sea salts aide in detoxifying cells, thus diminishing the appearance of cellulite; softens the skin and eases muscle aches and discomforts. Makes a great body scrub. Bath salt is packaged in a reusable glass apothecary jar. Ingredients include: Dead sea salt, red rose petals, lavender buds and calendula. Selections: [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><strong>Bath Salts</strong></p>
<p>Provides a relaxing bath. Sea salts aide in detoxifying cells, thus diminishing the appearance of cellulite; softens the skin and eases muscle aches and discomforts. Makes a great body scrub. Bath salt is packaged in a reusable glass apothecary jar.</p>
<p>Ingredients include: Dead sea salt, red rose petals, lavender buds and calendula.</p>
<p>Selections:</p>
<p>Rose   160z            $18.95</p>
<p>Lavender            16 oz            $18.95</p>
<p>Lavender Rose   16 oz            $18.95</p>
<p>Bath salt refills (no jar) $14.00</p>
<p><strong>Massage, After Bath &amp; Body Oils</strong></p>
<p>Lavender Rose</p>
<p>A floral fragrance body oil with rose overtones. Rose encourages cell regeneration, lifts the heart and soothes the emotions. Good for all skin types.<br />
Ingredients: Vegetable oils, jojoba oil, vitamin E, lavender and rose botanicals.</p>
<p>2oz            $14.95</p>
<p><strong>4 oz &#8211; $25.00</strong></p>
<p><strong> </strong></p>
<p>Tropical Splash</p>
<p>A light, uplifting citrus fragrance with a happy note. It gives you a carefree feeling while nourishing the body and spirit.</p>
<p>Ingredients: Jojoba and grapeseed oils with a splash of lime and mandarin essential oils.</p>
<p>2oz            $10.50</p>
<p>4oz            $17.00</p>
<p>Mexican Breeze</p>
<p>A very nourishing oil for mature skin. It is reminiscent of a fresh breeze in Mexico. The rose, geranium bourbon and lavender essential oils are balanced with frankincense and myrrh essential oils. Take this oil with you to use at your favorite spa and be sure to wear when there is a light breeze in the air.</p>
<p>2oz            $12.95</p>
<p>4oz            $18.95</p>
<p>Lady Ja <strong>**NEW**</strong></p>
<p>A custom blended oil that helps moisturize and rejuvenate skin</p>
<p>Ingredients include  apricot kernel, Vit E oils and Neroli essential oil</p>
<p>2oz            $25.00</p>
<p><strong>Carrier Oils</strong></p>
<p>Oils can be applied directly to the skin with or  without the addition of essential oils. They are of the finest quality and suitable for use in cosmetics, soap and massage products. Vegetable oils are fixed, non- volatile oils. Store them away from heat and bright light. For longer shelf life, they may be refrigerated.</p>
<p>Coconut Oil~cocos nucifera (Fractionated)</p>
<p>Family:Palmae<br />
This oil is light and has a non-greasy quality. Because of its low viscosity, it aids the absorption of essential oils. Many massage therapist and soap makers favor it. It has a long shelf life and is especially good for the face and in removing makeup.</p>
<p>4oz      $9.50</p>
<p>8oz            $16.50</p>
<p>Grapeseed Oil~Vitis vinifera</p>
<p>Family: Vitaceae<br />
This oil is rich in vitamins, mineral and linoleic acid. It is light and easily penetrates the skin.</p>
<p>4oz      $8.50</p>
<p>8oz            $14.00</p>
<p>16oz                $19.00</p>
<p>Jojoba , Golden ~Simmondsia  chinensis</p>
<p>Jojoba oil is composed of liquid wax esters, thereby being resistant to rancidity. It is an antioxidant and can extend the shelf life of other oils. It<br />
is great for creating perfume oils and is an excellent emollient for the skin. Regulates sebum in scalp treatments</p>
<p>4oz             $13.75</p>
<p>8oz            $16.95</p>
<p>16oz            $30.95</p>
<p>Sesame  Seed Oil ~Sesanum indicum (Refined)</p>
<p>Cold pressed</p>
<p>Family: Pedaliaceae</p>
<p>2oz      $4.75</p>
<p>4oz      $8.95</p>
<p><strong>Infused Oils</strong></p>
<p>Calendula Infused (O)</p>
<p>Infused in olive and vit E oils</p>
<p>2oz             $26.00</p>
]]></content:encoded>
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		<item>
		<title>Books</title>
		<link>http://www.womenswellness4u.com/books/</link>
		<comments>http://www.womenswellness4u.com/books/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:42:53 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://wellness.idwtestrun.info/?p=91</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe src="http://astore.amazon.com/womenswellnes-20" width="100%" height="1000" frameborder="0" scrolling="no" border="0"></iframe></p>
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		<item>
		<title>Therapeutic Music</title>
		<link>http://www.womenswellness4u.com/therapeutic-music/</link>
		<comments>http://www.womenswellness4u.com/therapeutic-music/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 21:42:24 +0000</pubDate>
		<dc:creator>Johnetta Miner, NP</dc:creator>
				<category><![CDATA[Relaxation]]></category>

		<guid isPermaLink="false">http://wellness.idwtestrun.info/?p=88</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p></p><p><iframe src="http://astore.amazon.com/ww4ublog-20" width="90%" height="4000" frameborder="0" scrolling="no"></iframe></p>
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